Our Story

Where Dedication Meets Real Results

Marcus Chen - Founder

Marcus Chen

Founder & Head Coach

Started this place back in 2015 after spending way too many years in corporate gyms that just didn't get it. You know the type - lots of mirrors and machines, but nobody actually teaching proper movement. I'd been coaching Olympic lifts on the side for about a decade, working with everyone from weekend warriors to national-level competitors. Finally said screw it, let's do this right.

Been a certified strength coach since 2008, got my CSCS and USA Weightlifting Level 3 cert. Competed nationally in the 85kg class for six years - never made it to the top, but learned a hell of a lot about what actually works versus what sounds good on paper. That real-world experience is what I bring to every session here.

What We're Actually About

Look, we're not gonna promise you'll get shredded in 30 days or deadlift 500lbs by next month. That's nonsense. What we will do is teach you proper technique, build strength that matters, and help you move better than you did yesterday.

The name Krython Veil comes from this idea of uncovering what's already there. You've got more strength and capability than you think - it's just hidden under bad habits, poor movement patterns, and maybe some myths you picked up from fitness magazines. Our job isn't to transform you into someone else. It's to strip away the BS and reveal what you're actually capable of.

We specialize in the hard stuff - Olympic lifting, serious strength work, athletic conditioning that'll make you question your choices halfway through. But we also know when to back off, how to modify for injuries, and that life happens. Miss a week? No guilt trips here. Just get back in and we'll pick up where we left off.

How We Got Here

2015
Started Small

Opened with just 800 square feet and 6 barbells. Had about 20 members who believed in what we were doing.

2017
First Competition Team

Took 8 lifters to provincials. Three medaled. That's when we knew we were onto something real.

2019
Expanded the Space

Moved to our current spot on Burrard. Tripled the training area, added dedicated mobility zones and proper coaching platforms.

2021
Recovery Programs

Brought in Sarah and our mobility program. Turns out lifting heavy works way better when you can actually move properly.

2023
Nutrition Dialed In

Added Jamie to handle nutrition consulting. Because you can't out-train a garbage diet, no matter how hard you try.

2025
Still Growing

Now we've got 4 full-time coaches, over 200 members, and we're still figuring out new ways to help people get stronger.

The Coaching Team

People who've been in the trenches and know what actually works

Sarah Mitchell

Sarah Mitchell

Mobility & Recovery Specialist

Former physiotherapist who got tired of just fixing injuries instead of preventing them.

Certifications

  • Registered Physiotherapist
  • FMS Level 2
  • SFMA Certified
  • Graston Technique

12 years experience helping athletes move better and stay healthy.

Derek Thompson

Derek Thompson

Olympic Lifting Coach

Competed at nationals for 8 years. Now helps others hit PRs without destroying their backs.

Certifications

  • USAW Level 2
  • NSCA-CSCS
  • CrossFit L2
  • Sport Performance

15 years coaching experience. Personal best: 145kg snatch, 180kg clean & jerk.

Jamie Rodriguez

Jamie Rodriguez

Nutrition Consultant

Keeps it real with nutrition - no fad diets, just what works for your training and life.

Certifications

  • Registered Dietitian
  • CISSN
  • Precision Nutrition L2
  • Sports Nutrition

9 years working with strength athletes and understanding what fuels performance.

Tony Nguyen

Tony Nguyen

Athletic Performance Coach

Ex-college football player who specializes in making athletes faster, stronger, more explosive.

Certifications

  • CSCS
  • USATF Level 1
  • EXOS Performance
  • Speed & Agility

11 years developing athletes across multiple sports at high school and college levels.

Ready to See What You're Made Of?

Come check out the facility, meet the coaches, and let's figure out if we're a good fit. No pressure, no sales pitch - just honest conversation about your goals.